FAQs

A pediatric sleep coach is a trained professional who helps families develop healthy, independent sleep habits for children through evidence-based strategies. Using gentle sleep training methods, we support families through bedtime struggles, night wakings, and nap transitions with personalized, age-appropriate methods.

We support newborns (0-11 weeks), infants (12 weeks - 18 months), and toddlers (19 months - 4 years). Whether you need baby sleep help or toddler sleep support, we create custom solutions that grow with your child's developmental needs.

No. Through the use of the gentle, restorative Association Fading sleep method, I improve your child's sleep without the stress or harshness of traditional 'cry it out' methods and work 1-on-1 with you to gradually reduce sleep associations at a pace that supports both parent and child -- one that never forces your child to cry alone.